When it comes to low carb snacks for a fat loss Indian diet, flaxseeds, chia seeds and sunflower seeds can be consumed.

1. Shred the leftover turkey with two forks. Mix the turkey, yogurt, pecans, cranberries, celery, onion, lemon juice, herbs, ...

Get ready to break up with boring protein shakes—these 16 protein ice creams are about... The post 16 Protein Ice Creams That ...

Art manager and musician Danielle R was used to balancing her busy work schedule with a healthy lifestyle but sometimes even the most disciplined routines can slip.We all experience moments when life ...

You can make these easy dinners in just 15 minutes or less, with each recipe providing at least 15 grams of protein per ...

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, ...

With 25 grams of complete protein, fibre, healthy fats, and genuine deliciousness, this salad checks every box: satiety, nutrition, convenience, and taste.

When I first tried cutting carbs, I thought I’d have to give up everything I loved, pasta, bread, even my favorite comfort ...

AUSTIN, Texas (AP) — Sophomore Jordan Lee scored a career-best 21 points and No. 4 Texas opened its season with a 123-51 win against Incarnate Word on Monday night. The Longhorns scored 27 straight ...

Now that the holidays are upon us, you may find yourself with more turkey than you know what to do with. Keep reading for a variety of recipes you can make. Leftover turkey: no matter if you’re the ...

Ryan Heffernan is a Senior Writer at Collider. Storytelling has been one of his interests since an early age, with his appreciation for film and television becoming a particular interest of his during ...