Try these 5 chair exercises to firm your core, shrink belly overhang, and see results faster than gym machines after 55.

Skip planks and use these gentle bedroom exercises to tighten your core, trim belly fat, and move with more confidence after ...

Long before dating apps and promposals, there was the Sadie Hawkins dance—when high school and college girls could upend traditional male-driven dating conventions by being the one to extend the ...

The Spice Girl, 50, looked focused watching a video on her phone attempting to teach herself to belly dance. However, she soon pleaded for tips from Shakira as she stood in the shallow end moving her ...

Faridabad: Videos of foreign dancers performing at Aggarwal College in Faridabad’s Ballabhgarh have gone viral on social media. Female models and dancers from 16 countries took part in the college’s ...

Excess abdominal fat, often called 'cortisol belly,' is linked to chronic stress, elevating cortisol levels and promoting visceral fat storage. This accumulation raises the risk of health issues.

YMCA campers Sadie and Avery show off their best dance moves ahead of their annual summer talent show. Donald Trump announces deal to end Republican revolt Can you retire on a cruise ship? Here’s how ...

Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...

Occurred on July 8, 2025 / Reading, Berkshire, UK Info from Licensor: "Bonnie is walking along the path belly dancing along in her cute outfit. She is an English Springer Spaniel, loves dancing and is ...

Some young Egyptians are trying to reclaim belly dancing as part of their country's artistic heritage, pushing back against decades of stigma — Khaled DESOUKI As belly dancing gains popularity ...

In 2014, Sadie Robertson competed in Season 19 of Dancing With the Stars. The opportunity came amid her family’s success with Duck Dynasty. Robertson was partnered with Mark Ballas in the dancing ...