The United States is experiencing the worst opioid epidemic in its history. 125 million opioid prescriptions were dispensed ...

There are many reasons you'll want to add mobility to your workout routine so you remain your stronger and limber self as you ...

Medicare pays for inpatient and outpatient physical therapy services, but it does not cover the full cost. An individual will usually need to pay a deductible and copayment. Physical therapy can ...

By integrating 30 minutes a day of progressive walking exercise into standard stroke rehabilitation (30 to 60 minutes of physical therapy five days a week) stroke patients had a measurable improved ...

Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an ...

It not only improves physical and mental functions but can also reverse the effects of chronic disease. This is because, as well as improving muscle strength and balance, regular exercise can also ...

Fortunately, balance exercises can help counteract this decline, and they don't require a large time commitment, according to experts. Keep updated, follow The Business Standard's Google news channel ...

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.

Andrey Simeonovski, a physical therapy doctor ... help improve your balance. Go slow and gradually increase weight, height, or intensity as you get comfortable with the exercise.

Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and fitness levels. Joseph Pilates, the creator of the Pilates method, ...

Exercise is a simple activity that can prevent most health issues and significantly enhance your overall well-being. From improving immunity and mental health to protecting against chronic ...