Join us for an invigorating Yoga arm balance flexibility practice designed to enhance your strength and agility. Perfect for ...

Struggling with chronic pain and stress? Discover how combining chiropractic care with psychotherapy can create a healing ...

Balance Exercises Can Improve Your Mobility. ... Physical Therapy for Parkinson’s Disease. American Parkinson Disease Association. Keus SHJ, Oude Nijhuis LB, Nijkrake MJ, ...

Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences.

Bobbi Conner talks with MUSC's Dr. Kenneth Miller about improving balance and strength in the older adult years.

Objective To compare the effectiveness of different physical exercise interventions for chronic non-specific neck pain. Design Systematic review and network meta-analysis. Data sources Electronic ...

Find out how physical therapy can help relieve pain and other symptoms of hip arthritis. Learn which exercises are the safest and most effective for hip pain. If hip pain and stiffness make it ...

If Your Hips “Pop,” Physical Therapists Say You Might Need Snapping Hip Syndrome Exercises Save the snap, crackle, and pop for your cereal. Published May 6, 2025 ...

If your balance is shaky, physical therapy can help keep you from slipping or tripping. That’s critical because about 1 in 4 adults ages 65 and over fall each year. To help prevent this, have ...

balance training, BPPV treatment, dizziness, fall prevention, inner ear disorders, neuroplasticity, physical therapy, vertigo treatment, vestibular exercises, vestibular rehabilitation More in ...

4 exercises to improve strength and mobility as we age, according to a physical therapist As we get older, it’s especially important to focus on endurance, flexibility, balance and strength.