Just moments after he joked about it a bodybuilder tore his pec during bench press and got a horrific injury from it ...

Take the guesswork out of your next glute workout with these tried and tested trainer-approved exercises and workouts.

Let’s face it, even the most dedicated hybrid enthusiasts secretly aspire to have sculpted arms (even if they don't admit it) ...

If it feels too easy, it probably is — get better results when you change this setting on your elliptical machine.

With the right exercises, you can build upper body muscles without spending hours at the gym. Here's how to do it efficiently.

Take advantage of Amazon's Presidents Day sales and work up a sweat in your at-home gym with these deals on workout equipment. From a rowing machine to dumbbells and fitness trackers, these deals will ...

Brian Shaw has acquired a one-of-one arm wrestling tool to further improve and work towards building the "strongest arm on ...

For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We all know Costco as one of ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...