Just moments after he joked about it a bodybuilder tore his pec during bench press and got a horrific injury from it ...

Take the guesswork out of your next glute workout with these tried and tested trainer-approved exercises and workouts.

The Mikolo Adjustable 6-in-1 Weight Bench Set is just $179 right now at Walmart, a phenomenal 78% discount on its normal ...

Let’s face it, even the most dedicated hybrid enthusiasts secretly aspire to have sculpted arms (even if they don't admit it) ...

Fred Fitness in Santa Monica is a state-of-the-art concept that uses artificial intelligence and top tier equipment designed ...

If it feels too easy, it probably is — get better results when you change this setting on your elliptical machine.

Full-body workout machines may seem like something you can only find at the gym but you can get this quality magnetic rowing ...