Alone doesnt necessarily mean you need to weather anxiety alone Read ahead to know effective strategies that actually work!

One mental health condition can make it harder for your body to deal with high temperatures. A review published in the ...

Symptoms like hot flushes and night sweats can become more frequent or intense as temperatures and humidity rise.

Physical activity encourages the brain to develop new pathways, supports emotional regulation, and fosters a deeper sense of ...

Severe depression remains one of the leading causes of mental health hospitalization. When individuals experience intense ...

Air travel is generally safe However if you have a chronic illness or a complicated medical history it is always good to ...

Now, new light has been shed on the reason why three times more boys than girls are diagnosed with autism and ADHD.

FIVE men found dead in the sea off Mallorca with their hands and feet bound starved after drinking their own urine and sea ...

Physical activity is another natural way to manage dementia symptoms. Exercise increases blood flow to the brain, helps with ...

Extreme heat can affect brain function and mental health, causing irritability, anxiety and cognitive issues, with experts ...