New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

Covid memory issues and concentration problems might be linked to swelling in the hippocampus, similar to that seen in chronic fatigue syndrome patients. The research highlights a connection between ...

Researchers identified two brain areas in mice that helped the animals learn to suppress their instinctive fears of predators ...

It's important to prioritise your health at every stage of your life but over 50s have a few extra things they should keep an ...

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

Researchers identified the mechanism mice use to overcome instinctive fear, saying it may help research for people with ...

An Israeli study suggesting leading artificial intelligence (AI) chatbots suffer from mild cognitive decline has caused a ...

What they are losing is oestrogen, which affects the brain wiring responsible for memory and how fast you process information ...

Discover the latest scientific breakthroughs helping women overcome menopause brain fog, plus expert-backed strategies for sharper memory.