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From mouth tapes to melatonin, sleepmaxxing is redefining bedtime rituals. On the eve of World Sleep Day, we put the ...
EXCLUSIVE: Ayurvedic expert Dr Sudha Asokan tells us that she was fascinated by the healing power of nature since childhood.
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Conspiracy theories captivate the imagination. They offer simple explanations for complex events, often involving secret ...
Energy drinks' long-term consumption, especially in warm climates, strains the kidneys and impacts women's health, including ...
Short-term or acute insomnia can be caused by life stresses (such as job loss or change, death of a loved one, or moving), illness, or environmental factors, such as light, noise, or extreme ...