If you’re curious what this drug is all about and if it’s even safe to take for anxiety, you’re not alone. That’s why I ...

The findings confirmed that poor sleep quality was linked to conspiracy belief, with depression being the strongest link ...

From mouth tapes to melatonin, sleepmaxxing is redefining bedtime rituals. On the eve of World Sleep Day, we put the ...

Energy drinks' long-term consumption, especially in warm climates, strains the kidneys and impacts women's health, including ...

As a perinatal psychologist, Divya Kumar helps patients navigate a huge life transition—bringing home baby. Isolation during ...

Discover when to take magnesium for maximum benefits, which type works best for your needs, and how this miracle mineral can transform your overall health.

What is going on? An unbelievably terrifying idea. A new book from my favourite couple! The Oasis is the second novel in the ...

Conspiracy theories captivate the imagination. They offer simple explanations for complex events, often involving secret plots by powerful groups ...

Having a regular nighttime routine can help signal to the body that it's time to sleep, and the dip in temperature ...