Aerobic exercise may promote myelin repair in some parts of the brain in people with multiple sclerosis (MS), according to a ...

A fitness instructor of fifty years has no intention of hanging up her trainers despite being about to turn 80. Sheila Jones ...

If the numbers your watch sets for zone 2 don’t track with what you’ve found your heart rate to typically be during truly ...

When I think of Doja Cat, I picture her in her now-iconic outfit from the SS23 Schiaparelli Haute Couture fashion show, ...

Looking to protect your heart? Research shows exercise outperforms yoga for vascular health. Hot yoga heat adds no cardiovascular advantage.

As waste mismanagement in Indian cities increasingly threatens public health, environment, most residents still do not bother ...

For Nora Langdon, the moment of truth came on the stairs. She was 64 years old. Up to that point, Langdon had lived a largely satisfying life. She’d raised two kids, had good friends, and was in her ...

Dr. Visalakshi Srinivasan, a geriatrician and the medical director of Health First Aging Services — known as “Dr. Visa” by patients.

Findings indicate that while outdoor walking reduces frailty in older adults, maintaining these gains necessitates continuous ...

Oxygen availability is a critical, yet often underestimated, parameter in in vitro cell culture. Modern research reveals a profound disparity between oxygen ...