Running with your kids can be a great way to spend time together and build some healthy habits. But when is the right age to ...

Dr. Shah said he saw the biggest change in his personal health when he did small things consistently. Here's what he ...

Kotuby, a fifth-grader at Ashton Elementary, set the Kids World Record for longest time doing Skip-It jumps on Dec. 26, 2025, ...

Teens spent an average of about five hours on their smartphones per day, nearly two hours of which was spent on social media.

COLUMBIA, S.C. (AP) — A former Republican lawmaker in South Carolina was sentenced Wednesday to 17 1/2 years in prison for ...

Part of what makes the method so effective is the built-in time boundary. Five minutes feels approachable, even during the ...

The deadly shooting of Renee Good happened at 9:37 a.m. Now, new statements from eyewitnesses and city officials, plus video ...

Time for your weekly edition of the Defector Funbag. Got something on your mind? Email the Funbag. You can also read Drew ...

They did it again. The cardiac Buffalo Bills, the comeback kids survived another thriller, this time in the AFC Wild Card ...

Looking for the best toys for 5-year-olds? Our expert guide highlights top picks that inspire creativity, learning, and fun - ...

Simple daily practices can actually increase gray matter density and create new neural pathways, even into older age. Did you know that your brain continues to create new neurons well into older age?

LOWELL — Mayor Dan Rourke hosts A Sun Santa Drive “Pints for a Purpose” to benefit The Sun Santa Fund and local families from noon to 4 p.m. Saturday at The Old Court at 29-31 Central St. Rourke’s ...