When someone says you run like your grandfather, that is usually a bad thing. That does not apply when we are talking about ...

While temperatures are forecast to rise over the weekend, a whiteout will be blowing through True North Square on Saturday, ...

Being able to run non-stop for 30 minutes straight is quite an accomplishment, especially if you struggled to make it around ...

People of all abilities, ages and and backgrounds run the Boston Marathon. You could run next year's race, too, with the ...

You might not aim for 125-mile weeks, but strategic recovery, easy miles, and quality long runs can boost your performance.

Donald Trump says he was invited by King Charles to visit the UK and a date in September may be set. Listen below to the ...

What’s known as delayed onset muscle soreness (DOMS) typically occurs after a workout and can last anywhere from 12 to 48 ...

Sectional garage doors comprise long, hinged sections instead of a single panel. They're secure and durable but have many ...

Come on Spoff, you know you love us and missed us. I will neither confirm nor deny.