Edamame Is the Only Legume That Packs *Complete* Plant-Based Protein—Plus 7 Other Reasons RDs Recommend It Dive into a roundup of healthy edamame benefits, according to a registered dietitian ...

It's a tale as old as time (or at least the 1980s): Do you wear underwear with a bodysuit? We investigate. Here's what an intimates expert has to say.

White privilege is not the only privilege which exists; here, a breakdown of various other types of privilege include gender, socioeconomic, beauty, etc.

Why You Should Always Put a Used Book in the Freezer Before Reading It Expert-approved methods to clean dust, dirt, grime from old books. Plus, how to disinfect them to get rid of mold, mildew, or ...

Here, RDs share the top types of bread for longevity according to what types of bread are most commonly consumed in the Blue Zones regions.

A doctor and gut health expert shares everything you need to know about the connection between magnesium and gut health.

A linguist and inclusivity activist explain complexities surrounding the folx meaning (and other uses of 'x,' like womxn and Latinx).

Learn the benefits of squats, including building lower-body strength, improving bone density, and making daily activities easier.

Here, a gastroenterologist weighs in on the relationship between caffeine and gut health, including the benefits and drawbacks.

Experts explain everything you need to know about using a scalp massage brush for hair growth, from how they work to which ones to buy.

There are four main communication styles in relationships. Here's how to identify yours and your partner's to improve your relationship.

A sleep expert answers the question of how long is a sleep cycle and delves into each stage of sleep. Y'know, so you don't lose sleep over it.