In addition to “eating more fiber and fresh fruits and vegetables,” consuming a serving of sauerkraut “can help us in the long run against inflammation,” and “make our digestive tract more resilient ...
It's not the number on your scale, BMI, or even waist circumference—this endocrinologist's assurance is a new way of tracking your progress.
Ahead of the long-running drama's new season, the actor and singer shares an inspiring message for more than 31 million Americans.
The scientist's lifestyle embodied practices shown to promote longevity and happiness. Here are lessons from her simple but intentional ways.
Lukas Gage has made a name stealing scenes in popular TV shows like The White Lotus and You, and in movies like Road House. This fall, he’s pushing the envelope on a topic that’s personal to him, and ...
The affected eggs were packaged in 12- and 18-count cartons and feature "Best By" dates lasting for several more weeks.
The numbers are sobering, but there is a silver lining: you may have already talked to your doctor about reducing your risk in key ways.
These days we often hear it discouraged—but researchers in China found that folks who ate it "had higher odds of achieving ...
This time, a slightly different variety—but for the same reason—as bacterial concerns now reach more markets.
This awareness gap could prevent earlier cancer detection, so one expert doctor is sharing crucial details you should know.
Calling it "the largest and most detailed analysis of its kind to date," the research suggests the importance of a certain hygiene habit.
Plus, here's exactly how many servings per day Harvard researchers found can keep the brain firing young. If you are what you eat, this might make you hungrier for foods that are bright in every sense ...
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