Scientists have developed an advanced multi-organ model to deepen the understanding of the gut-brain connection in ...

A new study of over 20,000 diverse individuals has found important connections between diet and gut health. Vegans, and to some extent omnivores who eat a lot of plants, had gut microbiomes ...

The Human Cell Atlas (HCA) consortium shared a collection of articles providing an overview of the HCA to date, studies ...

A 12-month randomized controlled trial of 156 people with type 2 diabetes in Pakistan found that a plant-based diet reduced ...

Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new Physicians ...

Sarcopenia, or the loss of muscle mass, is a concern for older adults as it is associated with frailty. A new randomized ...

This four-class series presents health-promoting dietary strategies that are both budget-friendly and accessible. Nutrition education components help individuals to connect diet and disease outcomes ...

Don’t see a class in your area? Find an Instructor in your area and request a class.

Hi, I’m Cynthia Ray—a registered dietitian, fitness specialist, and author passionate about helping women and men over 40 heal gut health issues, balance hormones, and breakthrough metabolic slowing ...