With the recent surge in recalls linked to E. coli outbreaks, you might be wondering how to ensure your meals are safe from ...

Vitamin D may lower blood pressure in older adults with obesity, a new study found. Experts weigh in on the limitations of ...

Some foods and drinks promoted as high in protein aren't actually as protein-rich as you'd think. Foods lower in ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing ...

Baking soda is an alkaline substance that can help neutralize stomach acid, which may help treat heartburn and acid reflux.

If the winter weather and reduced daylight is getting you down, dietitians say to add these five things to your diet to ...

Steaming and boiling are two popular cooking methods for preparing vegetables. However, steaming is healthier overall.

Organic foods may follow strict production regulations, but having an organic label doesn’t necessarily mean that produce is ...

Though all apples are healthy, a few stand out from the crowd due to their high levels of cellular-protective substances, ...

Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...

Wolverine Packing Co., a Detroit, Michigan meat manufacturer, voluntarily recalled ground beef nationwide after being ...

Walking 4-5 miles per day is the optimal distance to stay healthy and live a long life, but the time you spend walking may be ...