Deciding when to get routine mammograms is confusing. Some health groups recommend women begin at age 40 or 45 while another ...

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the ...

Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind get nudged to do better.

Just before the holidays in 2025, Julie Hart felt stuck. A nagging problem she had struggled with for years left her ruminating all day and questioning nearly everything she had ...

Backpacks can be fashionable and functional, but they can also be too heavy — weighed down by digital devices, musical ...

Bailey Wodtka and Mya Schall led the South Central attack with eight kills each in the Lady Cougars' two-set win over ...

EFFINGHAM - As the 25th anniversary of the Sept. 11 attacks approaches, Effingham residents and local first responders are ...

Illinois tourism reached new peaks last year, breaking records on visitor spending and generating over $88 billion in total ...

The 33rd Annual Carl P. Koener Jr. Memorial Sports Spectacular takes place at Effingham Country Club next Thursday. The golf tournament features teams of five playing a scramble-style format. It ...

EFFINGHAM - As the 25th anniversary of the Sept. 11 attacks approaches, Effingham residents and local first responders are reflecting on the tragedy and how its place in the community’s ...

The third week of September is National Houseplant Week, a nod to the fact that we're turning our attention to indoor plants.

Winter is the time of year when the fuzzy socks are working overtime, the heat is cranking and somehow lots of homes are still freezing.