Keen to keep moving over the festive period? Here are the best 12 seasonal workouts and events that will keep you fit!
A run speed training plan will help you pick up the pace and stop you squandering your swim and bike efforts at the end of a triathlon. Every triathlete’s been there: you’ve had a great swim, nailed ...
Looking to keep your training organised and reach your potential? Then let TrainingPeaks do all the hard work for you ...
Will home support carry Hayden Wilde to victory and who can stop Taylor Knibb? It’s set to be a thrilling climax to 2024 at ...
Nikki Bartlett is loving life right now. Her infectious smile fills our screen as we catch up 10 days before she flies to Taupo, New Zealand, for the Ironman 70.3 World Champs. Still buzzing from her ...
Want to start the next tri season raring to go? Then this 8 week off-season plan that involves hitting the bike and run trails will have huge form and fitness benefits ...
Preparation for an Olympic-distance triathlon should start many months from the event with a winter training plan. After a break, maybe your body shape has changed a little after some post-season ...
Now that we’ve showed you how to set goals and boost your chances of reaching them, it’s time to take things to the next level. Here, we’ll help you formulate your own training plan, giving you the ...
Ruth Daniels joined British Triathlon as CEO in January, having most recently worked as chief legal officer at UK fashion brand Superdry. She lives in the Cotswolds but spends a lot of time in ...
Once the indoor trainer was seen as an instrument of torture, but armed with our turbo trainer tips, you can use it to prime you for your big rides. The likes of Zwift and Rouvy have seen impressive ...