Sarees never go out of style, and these actresses including Kiara Advani, Shilpa Shetty and more, show us how to ace the ...

Bollywood diva Shilpa Shetty impressed fans with a challenging Bosu Ball workout, explaining core strength and balance.

With her post, Shilpa encourages her fans to embrace balance as part of their fitness routine and start their Mondays with a ...

Since the Bosu ball workout encourages a fuller range of motion through stretches and movements it increases flexibility. You can incorporate the exercise into lunges or squats to generate better ...

Shilpa Shetty's latest Instagram post highlights the benefits of doing a Bosu Ball workout to enhance balance, core strength, and flexibility.

Superstar Mahesh Babu is known not only for his impressive on-screen performances but also for his strong family values.

Shilpa Shetty shares seven engaging and effective workouts aimed at women over 40 to improve flexibility, strength, balance, ...