Recharge your body and mind with a refreshing chair yoga morning routine to get your day started. Jacksonville Sheriff's Office investigating video of Black man beaten by deputies ...

Enhance your flexibility, boost circulation, and uplift your spirit with this quick and effective chair yoga routine to start your day!

A short, consistent morning yoga routine will help you you concentrate throughout the day. By consciously practicing ...

If you are looking for some easy options to deal with distractions, try to add these 5 best yoga poses to improve your focus ...

Pensacola yogi Sydney "Syd" Geci has been dreaming up a yoga/tea house inspired by her travels for the past decade. In June, ...

Plenty to do in the region over the weekend and beyond ...

Amirah Developments offers a wellness-driven community in Dubai Islands where lifestyle, movement, and mindfulness come ...

Wellness tourism is the latest trend overtaking the travel space, and the powerhouse shows no signs of slowing down. In 2024, ...

Humans take an average of 22,000 breaths per day. But how many of these are we truly conscious of?Our lives are busy and ...

“I Don’t Believe in Astrology” book signing: 6:30 p.m., Boulder Book Store, 1107 Pearl St., Boulder. Debra Silverman will ...

A tropical transformation is afoot in the historic downtown plaza in Plano as the Collin County city readies for four days of ...

This isn't the famously haunted Riddle House that was retired to Yesteryear Village, but it's still a Riddle House in that it ...