Kilkenny fitness trainer and Clara hurler, Bill Cody completed a milestone event in his life last week, completing the ...

Proving that age is just a number and the need to train from infancy is a fallacy, one Lurgan man is dominating the Hyrox ...

After releasing its debut co-branded collection, Puma’s product team explains to Men’s Health why Hyrox was a perfect fit for ...

So, this is a random selection of red and green flags, that make the University of Birmingham unique. Arguably the biggest ...

The Z press could improve shoulder mechanics and overhead pressing movement patterns while helping to develop a strong core ...