From unexpected dizziness to shifts in energy, dehydration often shows up in ways we don’t immediately connect to water ...

This simple, low-cost habit may improve mood, brain power, digestion, and overall health—before your day even starts.

Drinking enough water plays a key role in energy, digestion and focus. Here's how much you should aim for and the signs you ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

The Environmental Protection Agency says it will propose a drinking water limit for perchlorate, a chemical in certain ...

Lemon water is a low-calorie drink with vitamin C that you can drink anytime during the day. Drinking lemon water may support ...

Brevard County Commission will discuss how to deal with 'forever chemicals' in the county's drinking water system.