With her post, Shilpa encourages her fans to embrace balance as part of their fitness routine and start their Mondays with a ...

Bollywood diva Shilpa Shetty impressed fans with a challenging Bosu Ball workout, explaining core strength and balance.

Since the Bosu ball workout encourages a fuller range of motion through stretches and movements it increases flexibility. You can incorporate the exercise into lunges or squats to generate better ...

Shilpa Shetty's latest Instagram post highlights the benefits of doing a Bosu Ball workout to enhance balance, core strength, and flexibility.

Shilpa Shetty shares seven engaging and effective workouts aimed at women over 40 to improve flexibility, strength, balance, ...

President John Dramani Mahama has appointed an eight-member committee to organise the National Education Forum .

The Member of Parliament for Builsa South, Dr. Clement Abas Apaak says President John Mahama’s move for National Education ...

The Dhaka University chapter of Bangladesh Chhatra Union called for the removal of the provision that the vice chancellor ...

After just a week, I feel noticeably stronger, and my midsection feels tighter. This ballistic, full-body movement has earned ...

President John Mahama has appointed an eight-member committee to organise the National Education Forum. This was communicated ...

President John Dramani Mahama has set up an eight-member committee to spearhead the National Education Forum, a platform to ...

President John Dramani Mahama has appointed an eight-member committee to oversee the planning and execution of the National ...