Ex‑commerce secy warns of 'Ambassador, Fiat age', backs limited tariff cuts for cars in India–EU FTA ...

Walking burns calories, gets your heart rate up, and counts toward your exercise minutes for the week. But it's not always ...

I showed up a complete novice to Wildlands Conservancy’s snowshoe outing Wednesday morning outside Bethlehem. “Is there a ...

Compare walking and running for heart health, weight control, joints, and mental wellbeing in India to choose the best option ...

Are you over 40 and experiencing tight hips, back pain, or even sciatica? You're not alone! Many conventional hip stretches ...

As the new year begins, many in the community are looking for simple, affordable ways to prioritize health and wellness. The Garland County Library offers a valuable and completely free resource to ...

Age is probably not the reason behind your joint pain, even if you’re an older athlete, according to Shmerling, the former ...

Friday, Jan. 23 • Hot air balloons, outdoor movies, live entertainment, and more – if it happens in Penticton this winter, it ...

Every now and then, fitness TikTok digs up something that’s been around forever and calls it a “trend.” Earlier this year, ...

Age-related muscle loss affects strength, balance, metabolism, and independence. But with the right exercise, nutrition, and professional guidance, older adults can preserve and even rebuild muscle ...

The UV art studioIn a city where cafes, galleries and creative spaces are constantly evolving, a new initiative, the House of ...

A simple daily habit, brisk walking for just 30 minutes, can significantly lower the risk of heart attacks. A senior Indian cardiologist explains why walking remains the most underrated heart medicine ...