Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

Hannah Payton teaches the classes in Wythenshawe - which are run by Greater Manchester charity Better Things - for people ...

People in their 60s stick up on the idea that at their age, health is definitely wealth and therefore has to be cherished and ...

Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

Seafood City has been hosting free, late-night dance parties to create a communal space for younger Filipino Americans and ...

Fans of Love Is Blind season 6 will remember Jimmy Presnell as a soft-spoken software salesmen. But after 18 months of hardcore gym, as well as more than just a little cosmetic surgery, the ...

We have tried and tested dozens of fitness trackers — these are the top 12 wearables that should land in your cart this Black Friday. When you purchase through links on our site, we may earn an ...

Melbourne's Spring Racing Carnival may have finished up on the track, but the glamour continued long into the night at the exclusive Tequila Don Julio 1942 'Home Straight' After Party at Society. The ...

The Morton Fitness Center (MFC) now holds Zumba classes for a new exciting exercise routine. Classes are led by 2018 Texas ...

The process of slimming down love handles, requires you to develop and strengthen your obliques, because these muscles help your core function better while creating a defined waistline. However, as ...