Here are seven yoga poses that can help you in relief with constipation and also improve your digestive health.

Practising yoga can be an excellent way to enhance digestive health and relieve discomfort associated with digestive issues, ...

Start on your hands and knees with your wrists directly under shoulders and your elbows pointing behind you. Step your feet ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

International Yoga Day 2025: These 5 calming Yoga poses will support your gut health, improve digestion A healthy gut supports energy, mood and immunity. While food matters, movement helps too.

Yoga poses for constipation You don’t need fancy equipment or advanced skills to get started. These seven yoga poses for constipation are commonly recommended to support digestive health, and most can ...

Constipation is a common complaint, but yoga poses can help by stimulating the digestive system and relieving gas. Learn more about yoga poses for constipation here.

A well-rounded yoga practice that includes poses, meditation, and breathing exercises can also help relieve stress and other factors that can contribute to constipation. People with gastrointestinal ...

Yoga is known to be beneficial for several health issues. Certain yoga poses are known to be beneficial for relieving constipation. Read on to take a look at the eight best yoga poses that can help ...

Yoga is well-known for its stress-relieving benefits, and Chakki Chalasana is no exception. The meditative, repetitive motion of the pose helps to calm the mind and reduce anxiety.

He may be starting a movement. A UK surgeon and author is revealing what to do when you’re having trouble going No. 2. Dr. Karan Rangarajan, also known as Dr. Karan Raj, is promoting a toilet ...

Yogi Kaavya Jayaram highlights beginner yoga poses for ANYONE needing to relieve abdominal bloating and constipation! This very peaceful flow is sure to get things moving, if you know what we mean ...