Improve digestion and gut health this winter with simple yoga poses. Relieve bloating, boost metabolism, and enhance overall ...

We often link good digestion to what is on our plate, but it is also about how our body moves and relaxes. Long hours of ...

Yoga is a health and spiritual practice that can help with all kinds of problems. Even people with digestion issues like ...

Boost digestion this winter with simple yoga poses like Pawanmuktasana, Ardha Matsyendrasana, and Setu Bandhasana for better ...

There are many time-tested Indian home remedies to reduce bloating and improve digestion with natural ingredients. Want to ...

Thyroid disorders can be effectively managed and supported through Yoga Prana Vidya (YPV), an integrated and holistic healing ...

Step your right foot outside your right hand in a low lunge. Keep your back leg long (or you have the option to lower the ...

If you find yourself waking up during the night or have trouble falling asleep in the first place, practising yoga may be the solution you need. It helps you relax any time of day, improves your ...

A significant spike in particulate matter (PM) levels in the air has been observed post-diwali in Delhi and nearby regions. On Wednesday morning, Delhi's air quality index (AQI) was recorded at 345 at ...

Emily Ratajkowski shared a new photo on Instagram. She posed completely nude for the black-and-white still. Last month, Ratajkowski sat front row at Calvin Klein in a dress with a massive cutout.

Update (Oct. 20, 23:50 UTC): This article has been updated to provide clarity on Tempo’s network and organizational structure. Ethereum developer Federico Carrone says the growing influence of ...

Speaking to Fit&Well about this pose, yoga teacher Amy Baxter said: “Energetically, this pose calms the nervous system. As we ...