Ease into your day with this 10 minute morning yoga stretch for beginners. Join the 30-Day Yoga & Pilates Morning Challenge: ...

Unlock your body's potential with our "Yoga for Flexibility" session! This class is perfect for both yoga beginners and ...

A dog owner tried to do some relaxing yoga at home, but the YouTube instructor had a cat–what her dog did next has left ...

Looking to protect your heart? Research shows exercise outperforms yoga for vascular health. Hot yoga heat adds no cardiovascular advantage.

Take Off Pounds Sensibly (TOPS): Weigh-in from 8:30-9 a.m., meeting from 9-10 a.m., Grace Community Church, 1234 Barger Place ...

One writer uses the ancient practice of Yoga Nidrā to heal from her troubled past, low self-worth, and spiralling thoughts ...

WESH 2 News talked with Orlando Mayor Buddy Dyer, who said the CFO may not have done all the homework he should have before making his remarks ...

The Chaplin Senior Center will have some of its programs limited this month, but others are restarting after a summer break. The center will observe Columbus Day/Indigenous Peoples Day holidays on ...

From Australia to Uganda,we reveal the world’s most exciting hotel openings. The result is a list of winners and runners-up ...

“Center Aging Monday Coffee Klatch” will be at 10 a.m. on Zoom. This is a social hour for older LGBTQ+ adults. Guests are ...

The 22nd Garrett Wonders Birthday Bike Ride, sponsored by the Out-Spokin’ Wheelmen, will take place 8 a.m. to 5 ...

What are you in the market for this fall? A bouquet of flowers, a crusty French baguette, a warm batch of apple cider donuts?