Yoga with Kassandra on MSN

15 min Morning Yin Yoga for Hips - DAY 2

Join me for a beginner friendly yin yoga morning practice to target your hips and legs. Join the 7 DAY YOGA & MEDITATION ...
Yoga with Kassandra on MSN

15 min Monday Morning Gentle Yoga - DAY 1

Start your day with this 15-minute gentle yoga flow designed for beginners. Stretch your entire body and prepare your mind for a mindful day with this yoga & meditation challenge!
From nature walks and fun-time marathons to top rate surfing and beach yoga: welcome to island living, wellness and soft ...
Check out our top experience gift picks, from an Uncommon Goods tea tasting to an Airbnb Experiences food tour.