Martha Stewart doesn’t allow herself to sleep in—and the first self-made female billionaire in America expects her staff to ...
The Pilates Reformer provides a low-impact workout that will lengthen and strengthen your entire body — and leave your core ...
The popularity of Reformer Pilates has exploded in recent years, with celebrities including David Beckham, Madonna and ...
Pilates, the hottest fitness trend among Bollywood celebs, might just be your go-to routine. Check what Deepika Padukone's ...
T he Women’s Health and Men’s Health Pilates x Lift program is all about celebrating the iconic pairing that is pilates and ...
Forget January resolutions - this September I swapped the pricey gym for the BetterMe Pilates Studio Kit, and it’s genuinely ...
Rita Ora swears by Pilates! Trainer Kirsten King reveals how this super workout sculpts the body, builds strength, aids weight loss, and boosts balance.
Fatty liver is a condition where there is an excessive buildup of fat in the liver, which over time, can lead to serious ...
Kim Kardashian gushed over her updated workout routine, which includes several forms of sweat-inducing exercises like weight training and Pilates.
Bodybar Pilates is open in the Mandarin Landing shopping center at 10601 San Jose Blvd., Suite 101. Bodybar Pilates said Oct.
Frame Fitness, the start-up manufacturer of at-home Pilates reformer machines, has hired Dua Lipa, the Grammy Award-winning ...
So, welcome to “your pilates moment,” says Tara Bethune, CPT, a Nike trainer known for her contemporary and athletic approach to the modality. You can expect some traditional pilates moves like the ...