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The 10-Minute Daily Workout That’s Just as Good as an Hour-Long Gym Session, According to Trainers
Sheehan echoes similar sentiments. "The intensity is what matters, not the clock. A focused 10-minute HIIT workout can spike ...
President Donald Trump and Defense Secretary Pete Hegseth unveil new military standards, focusing on fitness and scrapping diversity rules, sparking debate over potential impacts.
Fox 5 anchor Rosanna Scotto did pullups for a segment on the New York affiliate’s “Good Day New York” show and tumbled ...
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