“In general, people sleep better when it’s cooler,” says Johnson. However, if it’s cold outside and we jack up the heat, then ...

The Maltese capital, known for its winter warmth, has been basking in temperatures comfortably in the 20s this November. But ...

As winter approaches, it can be hard to keep our energy levels up - but there are some small changes we can make to our daily ...

As the season changes, the risk of winter insomnia increases — experts explain why and offer the three best solutions, ...

3.And a no-pressure reading journal for keeping track of the books they want to read before their *next* birthday in the chillest way possible. Because reading ought to be a JOY, not a stressful ...

Daylight saving time (DST) is coming to an end this weekend. Find out exactly when to set your clocks back by one hour.

New regulatory measures are in the pipeline for farmers across the country if the proposals set out in the draft sixth NAP ...

Farmers "will be relieved" to see the proposal under the sixth NAP to drop the requirement for shallow cultivation.

That’s exactly what happens when you sink your teeth into the breaded pork tenderloin sandwich at Bread & Butter Café in Tucson. Nestled in an unassuming strip mall that you might drive past without a ...

It sounds backward, but research suggests a cup of coffee followed by a short nap could sharpen focus and fight fatigue. Coffee before sleep sounds counterintuitive, but scientists say this unusual ...

Much of Texas south of the Panhandle can look forward to a warmer and drier winter than normal, according to the official winter outlook from the National Oceanic and Atmospheric Administration.

Director of Meteorology Mike Augustyniak was drawn to Minnesota by a love of active weather, and the opportunity to forecast for some of the most weather-savvy television viewers in the country. The ...