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Why I Use f.lux Instead of Night Light on Windows 11
Night Light on Windows 11 is a handy feature if you often use your computer at night, but it's not the best implementation of this function. I use the free f.lux instead of Night Light on Windows ...
The Daily Dot10mon
‘you could dead see what was in my phone just by standing outside the window.’
So the worst thing is that at nighttime, if you have any source of light from inside ... the interior of a tinted window home when compared to other untinted glass at night: “After dark, when ...
Women's Health on MSN14d
A New Study Just Unlocked One Surprising Key To Better Sleep
Blue light has been blamed for a slew of health issues, including headaches and trouble sleeping. But new research suggests ...
Turn off lights at night to help birds migrate this spring
Birds face a number of threats during their long migration journeys, but the public can help by simply turning off unnecessary lights at night and advocating for your neighbors, employer or local ...
New York Post9d
Blue light can actually help older adults sleep — but only if they’re exposed at the right time of day
A new study in the journal GeroScience found that exposing older adults to blue light during the day can help them fall asleep faster and sleep more soundly at night. Researchers found that ...