Vigorous exercise places greater demand on the cardiovascular system, encouraging adaptations in the heart and lungs, Holmer ...

‘Women typically have smaller hearts and blood vessels. When a woman exercises, her heart must pump faster and work ...

Ministry of External Affairs clarifies India did not join the BRICS Naval Exercise in Cape Town, citing it as a South ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

MEA Spokesperson Randhir Jaiswal said some BRICS members took part in the naval exercise which was not a regular or institutionalised bloc activity.

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

Defence Minister Angie Motshekga has ordered a board of inquiry to establish why President Cyril Ramaphosa’s instructions to ...

You know you should exercise, but you make a solid plan to do it … and then, in the decisive moment, you opt out. Why do many ...

Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like ...

Wind sent waves shivering down the surface of Lake Superior on the last day of my overnight sea kayaking trip as I coached ...

New Delhi, The Supreme Court on Thursday said if the vice president can exercise the functions of the president in the ...