Vigorous exercise places greater demand on the cardiovascular system, encouraging adaptations in the heart and lungs, Holmer ...

‘Women typically have smaller hearts and blood vessels. When a woman exercises, her heart must pump faster and work ...

Ministry of External Affairs clarifies India did not join the BRICS Naval Exercise in Cape Town, citing it as a South ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

MEA Spokesperson Randhir Jaiswal said some BRICS members took part in the naval exercise which was not a regular or institutionalised bloc activity.

Defence Minister Angie Motshekga has ordered a board of inquiry to establish why President Cyril Ramaphosa’s instructions to ...

Wind sent waves shivering down the surface of Lake Superior on the last day of my overnight sea kayaking trip as I coached ...

Joint naval drills involving several members of the BRICS bloc, including China, Russia and Iran, have kicked off near South Africa's coast with South Africa. India and Brazil – both BRICS members, ...

Selling a long-held asset used to be a fairly predictable exercise. Inflation was factored in through indexation, the tax ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Overall, they estimated that a “combined dose” of increasing sleep by five minutes per day, just two minutes more of ...

An annual health report from UnitedHealth report found Georgia ranked 38th nationally, in part from recreational drug use and ...