Some people may even feel weak and lightheaded in ... Dehydration is another cause of morning dizziness. Experts advise that adults aim to drink around 8 glasses (approximately 2 litres) of ...

when she began feeling light-headed and dizzy. She had consumed one-third of a can of Ghost, a caffeinated energy drink, before her workout. Moments after sitting down to steady herself ...

According to a Newsweek article on airplane etiquette, excessive drinking is one of the behaviors many travelers disapprove ...

From heart attacks to broken bones, doctors weigh in on how to avoid common health emergencies linked to the big game.

The drink’s winning formula of water ... If blood pressure drops too quickly due to dehydration, you might feel dizziness, lightheadedness, nausea or weakness. The good news is that sodium actively ...

Electrolytes are crucial for runners to not only perform, but to recover. Find out what you need to know about how much and ...

exacerbating symptoms of nausea and dizziness. Avoid spicy dishes such as curries, chilli, and hot sauces before traveling to prevent triggering motion sickness. Coffee, tea, and energy drinks can ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

Feeling dizzy consistently can be caused ... Dehydration is a common cause of dizziness. “Ensure you drink an adequate amount of water throughout the day, especially during hot weather or ...

The drink’s winning formula of water ... If blood pressure drops too quickly due to dehydration, you might feel dizziness, lightheadedness, nausea or weakness. The good news is that sodium ...

Discover the 9 biggest hydration mistakes people over 50 make and learn simple fixes to support energy, focus, and overall well-being.

Still, others wait until they’ve settled into their day to drink ... may feel some of the coffee’s more unpleasant side effects, like shakiness, an elevated heart rate, and dizziness, due ...