A fractured America is causing people's stress levels to go through the roof, a new American Psychological Association (APA) ...

"Emotional precision," research shows, protects you from stress and depression. Here's what that means—and what you can do to ...

Loneliness and emotional disconnection appear to have become a defining feature of life in America, as a majority of U.S.

Friendships can help us in difficult times, but the stress and anxiety can disrupt even the best connections. Here's one way ...

One of the big signs your privacy is so high that other people won't see you unless you decide to be seen is your lack of ...

AI can help humans reach their cognitive “flow state,” says author Mithu Storoni, by balancing challenge and ability.

The honeymoon phase of marriage is often depicted as a blissful period of love and laughter. But what happens when that phase wears off? Long-term partnerships come with their own set of challenges, ...

So let's break down 15 buzzwords that sound cool but don't have much meat behind them. Everyone wants to be authentic these days, but what does that even mean? The concept of authenticity has been so ...

Puttering isn’t an aimless waste of time. It’s a powerful way to relax and reset your brain, according to Jeff Bezos and ...

When solitude starts feeling heavy, these books remind you it can also be healing, meaningful, and full of quiet ...

Deciding what to eat, where to get it, and how those choices align with health goals or cultural habits are ordinary parts of ...

Seeing a dead relative while traveling can be an indication that you are giving up your own emotional well-being and putting ...