Forget everything you know about managing blood pressure through salt reduction alone. New research reveals that adding potassium-rich foods like bananas and broccoli might be the key to naturally ...

Coffee grounds and banana peels can both give plants a nutrient boost, but when it comes to growing roses, which of these ...

Potassium additives may be beneficial for patients at low risk for hyperkalemia, while phosphorus additives offer no health benefits.

LMNT reports sodium is essential for bodily functions, but blanket low-sodium guidelines may not suit everyone. Individual needs vary.