From reducing screen time to staying hydrated, check out the effective tips to reduce eye number and improve eyesight in kids ...
It was a daunting thought for a child, but my grandmother had a simple ‘Ayurvedic Nuskha’ that changed everything, washing my eyes with Triphala water. I started this practice in Class 7, ...
and making some lifestyle changes can help improve your eyesight. Drink 7-8 glasses of water to make sure dehydration doesn't affect your eyes. Take a break for few minutes every half-n-hour or so ...
Relax and breathe deeply for a few minutes, allowing the warmth from your palms to soothe your eyes. Several simple eye exercises can help improve focus ... eyes start to water or feel strained ...
In at least 1 billion – or almost half – of these cases, vision impairment could have been prevented or has yet to be addressed.(Anna Shvets) Several simple eye exercises can help improve ...