Personalized vitamin D dosing, guided by regular blood monitoring, significantly reduced recurrent heart attacks by 52% in a ...

A new study suggests that personalized vitamin D3 supplementation, tailored to individual blood levels, may significantly ...

Adults with heart disease who had a previous heart attack and took vitamin D doses tailored to reach optimal blood levels ...

We all know citrus fruits are good for us, right? A glass of orange juice for breakfast, a lemon slice in your water – that’s ...

Vitamin D3 may help drastically reduced the risk of having a second heart attack, a new clinical trial has found.

Personalized vitamin D supplementation -- often requiring 5,000 IU of vitamin D each day -- did prove to have secondary ...

“Low vitamin D can sometimes be associated with increased symptoms of depression and anxiety. A lack of vitamin D can disrupt ...

Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the benefits as well as any risks.

Medically reviewed by Jonathan Purtell, RDN Kiwis are one of the best sources of vitamin C available. Adults need 90 ...

This week's wellness trends include viral health hacks for blood pressure and choosing the healthiest lunch meats.

Here are five examples of wellness trends that borrow from mainstream medicine. Ozone (O₃) is a form of oxygen. Ordinary ...

The antioxidants in tangelos are also great for your skin. They fight free radicals that cause skin damage and aging. ...