Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in ...

The NHS supports his caution with official recommendations. On its website, the health authority explains: "Taking too many ...

Strong bones and steady health depend on more than just what’s on the plate; they rely on a smart balance of nutrients. Among ...

A doctor has issued a warning as a popular supplement taken in the winter could cause some health problems. The expert ...

On its website, the health body states: "Taking too many vitamin D supplements over a long period of time can cause too much ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

Popping the vitamin D daily and still feel there are little results? Well, it is possible there's something wrong about the ...

Vitamin C and zinc are common supplements for immune health, but do they do anything? Here's what doctors say.

Toxic Delhi air is stopping sunlight from reaching skin, worsening vitamin D deficiency. Doctors suggest safe sunlight, diet and supplements.

Figures show flu cases are already more than three times higher than the same point last year, largely driven by a surge ...

Seasonal changes often bring colds and flu. Homemade ginger drinks offer a natural solution. Ginger, with its antiviral and ...