Vitamin D is vital for health, but too much can be harmful, leading to hypercalcemia. Dr. Eric Berg highlights the Coimbra ...

Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the benefits as well as any risks.

Vitamin C is a good team player: you’ll often find it working synergistically to prevent oxidative damage alongside another ...

While vitamin D is crucial for bone health and immunity, excessive intake can lead to serious complications like ...

When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...

Dr. Eric Berg, a chiropractor and nutrition expert, explained in a YouTube video how vitamin D deficiency can cause a wide ...

Plenty of folks rave that these gummies satisfy their sweet tooth and curb cravings, guilt-free. That said, there are many more reported health benefits. After trying Grüns, 52% of users said they ...

After a decades-long decline and fluctuating volume, consumers are saying “yes” and “loving” milk's nutritional value, ...

Vitamin D3 may help drastically reduced the risk of having a second heart attack, a new clinical trial has found.

Fermented foods have been part of human diets for thousands of years, transforming ordinary ingredients into nutritional ...

Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in ...

Not all flowers are known for sweet, gentle fragrances, some are also famous for the unpleasant smells they produce. Some ...