According to the Centers for Disease Control, falls killed more than 38,000 seniors in 2021, making it the leading cause of ...

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University Hospitals Coventry and Warwickshire NHS Trust is running a trial that allows patients to wear virtual reality ...

Medication stops the attack, but physical therapy rebuilds the strength. Learn how specialized neuro-PT helps ‘re-map’ ...

Sheyla Baye knows she has a long road ahead of her to get back to 100 percent. She’s taking it day by day.   In December and ...

You can build a rich social life without spending rich people money. This town understands that peaceful living shouldn’t ...

Hope delivers exactly what its name promises for budget-conscious renters everywhere. This southwest Arkansas town makes $950 monthly rent feel like winning a small jackpot. You can secure a nice ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

Exercise is a low cost, widely available option that has various other benefits. This makes it an attractive option for helping to manage symptoms of depression. Research indicates that exercise can ...

Box breathing is a way to calm down quickly in times of stress. Therapist explains how to do this deep breathing practice in the most effective way.

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