Whether you’re skipping grains or looking for a lighter meal, these low-carb vegetarian recipes offer variety, ease and fresh ...

When it comes to low carb snacks for a fat loss Indian diet, flaxseeds, chia seeds and sunflower seeds can be consumed.

Recently, a lot of my friends have been following the keto diet, and one of the recipes I often enjoy with them is Low-Carb ...

Eggs with cheese, fresh veggies and proteins come together for these shareable frittata recipes, the perfect breakfast to ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

These go-to dinner recipes are perfect when the weather is cold, the holidays are upon us, and the last thing we want to ...

Yes, turkey dinner can be nutritious and flavorful! Lighten up your favorite holiday classics with these healthy Thanksgiving ...

Sure, meal kits can save you plenty of time by reducing the hours you spend in the kitchen or at the grocery store each week, ...

Sixty-five percent of Americans would be open to adopting low-fat, plant-based diets to help control blood sugar or prevent ...

Art manager and musician Danielle R was used to balancing her busy work schedule with a healthy lifestyle but sometimes even the most disciplined routines can slip.We all experience moments when life ...

A majority of Americans would consider a plant-based diet for diabetes prevention, highlighting the need for greater ...

One of the greatest things about these better-for-you pasta recipes — aside from them being downright irresistible — is that they’re so easy to make, especially for a crowd. On any given day of the ...