If you go faster than threshold pace, even by a little bit, your body eventually reaches VO2 max, says Skiba. Doing this can ...

DGCA proposes strict alcohol testing rules for pilots, including permanent licence loss after three positive tests, marking a ...

Medical professionals, if they are doing their jobs, tend to get used to all sorts of things fairly quickly. This might still ...

This Interstitial Cystitis Awareness Month, we’re shining a light on a condition that affects thousands of women but is often misdiagnosed as repeated UTIs. Here’s what you need to know about painful ...

Mirla Avila and Susan Payrovi, MDs, share why MS causes sleep problems and offer tips to improve rest and regain control of your nights.

Returning to the game earlier this season after an 896-day hiatus as a result of an ulcerative colitis diagnosis, Ramsey has ...

Tapering is one of the most important parts of any marathon training plan, but in many cases, it’s also one of the hardest to implement. Ever heard of the taper tantrums? They can feel real if you get ...

BLONZ: The talk at the gym among my 50- something crowd is that protein needs are especially important for those seeking to build muscle. A popular drink at the cafe has a vitamin and collagen protein ...

Behavior issues in cats and dogs can be stressful and confusing for owners. Whether it’s a cat urinating outside the litter ...

Entomologist Chelle Hartzer spills the tea on how a cozy little café can serve up big lessons in rodent control.

While staying at an Ayurvedic health center in Goa, India, Andrew Zimmern sipped herb-infused urine to boost his metabolism ...

Urologist Dr. Jamin Brahmbhatt offers advice on how to follow simple, consistent habits to keep you hydrated and to monitor ...