Spillane, who played at Fenwick, couldn't get a sniff when Vrabel was linebackers coach at Ohio State, and Vrabel cut him from the Titans in 2018. Years later, they're a perfect match.

The weather forecast says winter still has its grip on Michigan, but the schedule says spring is just around the corner. The Tigers next week open their 61st consecutive Spring Training at Joker ...

Having different chronotypes, or being more active in the morning vs. afternoon, may play an important role in preserving muscle mass and strength, and metabolic health, according to a new study.

The 660,000-square-foot Global Training Center will host thousands of Alaska Airlines and Hawaiian Airlines employees ...

The Dutch military has got a new high-profile volunteer as it seeks to boost recruitment to counter growing fears about peace and security in Europe. Queen Máxima, the 54-year-old Argentinean-born ...

Madiodio Dia had previously attracted bids from Sarpsborg 08 and, more recently, AIK Stockholm, with the latter having tabled 7m Norwegian krone. Both approaches were rejected. Pompey had been ...

According to Aaron Trotter, personal training operations manager at Anytime Fitness, building muscle comes down to one thing: pushing your muscles hard enough to make them adapt. “Muscle doesn’t care ...