Having different chronotypes, or being more active in the morning vs. afternoon, may play an important role in preserving muscle mass and strength, and metabolic health, according to a new study.

The 22-year-old Senegal defender was Pompey’s final signing on a busy transfer deadline day ...

For many elite athletes, the decision to have children must be carefully plotted around the four-year competition cycle.

MILAN — The Milan Cortina Winter Olympics have yet to officially open, but Canada is already dealing with setbacks.

New York City is not a typical "Wellness" destination, but that doesn't mean you cannot enjoy its charms while having a ...

Ready to start another round of performance enhancing drugs, James Magnussen has set himself a big goal for "the most watched swimming event in history".

Arsenal return to Premier League action on Saturday when they host Sunderland at the Emirates Stadium and the Gunners are ...

The Dutch military has got a new high-profile volunteer as it seeks to boost recruitment to counter growing fears about peace and security in Europe. Queen Máxima, the 54-year-old Argentinean-born ...

According to Aaron Trotter, personal training operations manager at Anytime Fitness, building muscle comes down to one thing: pushing your muscles hard enough to make them adapt. “Muscle doesn’t care ...

Lindsey Vonn wiped out in a downhill race on January 30. She got up limping, then was airlifted from the course. The diagnosis: a ruptured ACL — a season-ending injury for most.

The MHSAA and MAIS do not implement a shot clock for high school basketball. Should they? We asked 40 coaches across the ...

The Joint Competition Committee last September voted to bring the Automated Ball-Strike (ABS) Challenge System, powered by ...