Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

In a video from the show, Halsey can be seen performing on stage on the front barrier in front of fans, as a concertgoer’s ...

Six snake species in Florida can kill you, but few people have died in 20 years. Still, researchers say we need to learn more ...

Bad posture affects blood pressure, breathing, metabolism, digestion, mood, energy and chronic pain. Try these exercises to ...

Experts say reusable bottles get grubby no matter what liquid they're filled with, and it's important to clean them regularly ...

New research shows 23% of people misread obvious cat distress signals, and nearly half can't identify subtle stress cues.

While often miscast as mysterious or hard to understand, cats are actually excellent communicators. In fact, in free-ranging ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...

The British No 1 reveals how an incorrect assessment of his arm injury gave him ‘false hope’ ahead of the US Open and tells ...