“Just like any other group of muscles, the pelvic floor muscles can lose strength and tone over time if not regularly ...

The long-closed Wandle Park café in Croydon will soon reopen its doors under new management, after a licensing application to ...

The long-closed Wandle Park café in Croydon will soon reopen its doors under new management, after a licensing application to allow it to ...

This Malaysian secondary school has had it with students vaping in toilets.Dr Muhamad Khairul Anuar Bin Hussin, the principal of Sekolah Menengah Kebangsaan Air Tawar in Kota Tinggi, Johor, wrote Oct ...

If you’re a decent, honest, and hard-working employee, then you’re bound to be annoyed by any boss who throws fairness out the window. Say, like if they hire, promote, and reward their family and ...

Test your fitness after 60 with 4 standing moves that gauge balance, strength, and mobility. Simple benchmarks show where you ...

Constipation can be cured with some home remedies and lifestyle choices. | One of India's leading Digital News Agency ...

If you're a tourist traveling abroad and thinking that all toilets are the same, think again. This unique type of toilet is ...

Ladies, let’s get real for a moment picture yourself as a little girl, wide-eyed and listening to your mom or grandma dishing ...

A photograph of Jude Bellingham performing an unusual training drill at Real Madrid has gone viral, with fans scratching their heads over the 'levitating footballer'. The Real Madrid superstar, viewed ...

Fight sarcopenia with 7 bodyweight drills that boost circulation, preserve fast twitch fibers, and build strength after 50.