An curved arrow pointing right. Arianna Huffington, The Huffington Post's editor-in-chief and the author of "The Sleep Revolution," doesn't understand why we are proud to get little sleep.

An curved arrow pointing right. Huffington Post editor-in-chief and "The Sleep Revolution" author Arianna Huffington runs down the things you shouldn't do before bed. It's important to get a good ...

In her latest book, The Sleep Revolution, Huffington argues that sleep is also a vital tool for success. She argues that we need to “dispel the myth that we can function perfectly on four or ...

But beneath the buzz about eight-hour nights and circadian rhythms lies a quieter, transformative revolution: the reinvention of mattresses, beds, and sleep accessories. This shift isn’t merely ...

Arianna Huffington is the founder and CEO of Thrive Global, the founder of The Huffington Post, and the author of 15 books, including, most recently, Thrive and The Sleep Revolution. In 2005 ...

She recently wrote a book, "The Sleep Revolution," and regularly speaks about the importance of sleep to general health and well-being, as well its role in improving productivity and career success.